Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Green peppers: Fight and prevent cancer
Ingredients
Eggs ( Two ) | Carrot ( A small root ) |
Green peppers ( two ) | Ham ( one ) |
Salt ( appropriate amount ) | Corn (About 20 grains) |
Rice ( A big bowl ) | Oil ( appropriate amount ) |
How to make egg fried rice
1. Cut the carrots and ham into cubes, cut the green pepper into rings, and put the corn kernels in place; beat the eggs and add an appropriate amount of salt
2.Pour an appropriate amount of oil into the pot, heat it up, put the diced carrots into the pot and fry for one minute
3.Pour in the corn, ham, and pepper, add an appropriate amount of salt, and stir-fry for three minutes
4.Pour in the rice, stir-fry for three minutes, and add an appropriate amount of salt
5.Pour in the beaten egg liquid, stir-fry for two minutes, and it is ready to serve
6.Served with juice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
