Health benefits
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Carrots: Strengthen the spleen
Ingredients
Eggs ( 1 ) | Rice ( a small bowl ) |
Carrot ( Half root ) | Cucumber ( Half root ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Light soy sauce ( Adequate amount ) |
1.Wash carrots and cucumbers and peel them
2. Cut the carrots and cucumbers into cubes and set aside for later use
3. Prepare rice, it is recommended to eat in the Northeast Rice, the rice fried in this way is dry and delicious.Because I didn’t have enough rice at home, I added some corn residue
4.Put an appropriate amount of oil in the pot, break in the eggs, stir-fry until minced, set aside and set aside
5.Restart the pot, pour in appropriate amount of oil, add diced carrots and fry until medium cooked.
6.Add in diced cucumber and stir-fry a few times, because half-cooked cucumber tastes more fragrant.It is not recommended to overcook it.
7. Add rice and eggs and stir-fry.My stomach is not very good, so it was very dry without frying.You can fry it more if you like it chewier.
8.Put it out and it’s ready to serve...
Tips
Don’t fry the cucumber too well, it will be more fragrant.The best rice is Northeastern rice, which is drier and chewier...
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
