Health benefits
Eggs: protect eyes and improve eyesight
Carrots: strengthen spleen
Pea grains: protect eyes, improve eyesight, fight cancer and prevent cancer
Ingredients
Rice ( 3 bowls ) | Eggs ( 2 ) |
QQ intestine ( 1 piece ) | Carrot ( Half root ) |
Corn kernels ( Small half Bowl ) | Pea grains ( small half bowl ) |
Chives ( 1 root ) | Cooking oil ( a little ) |
| Salt ( half a spoon ) | Chicken powder ( Half a spoon ) |
Seasonal vegetable fried rice Recipe
1. Wash and chop green onions and carrots Cut into cubes, dice the intestines, corn kernels, pea kernels and set aside.
2.The pot is on fire and the oil is hot
3. Pour in the beaten eggs and stir-fry until cooked, place on a plate and set aside.
4. Heat the pan with oil, stir-fry the vegetables, and stir-fry evenly over high heat.
5.Add rice and stir-fry over low heat
6.Pour in the eggs and stir-fry evenly
7.Add chopped green onion and stir-fry evenly
8.Add a little salt, chicken powder, Stir fry a few times and it's ready to serve
9.Plate and enjoy!
Tips
1.Fried rice is suitable for using leftover rice.The leftover rice has less water and can be fried into pieces and has a good taste.2.Add a little water to the egg liquid and fry the eggs until they are tender and smooth, with more eggs.
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