Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Cucumber: clearing away heat
Ingredients
Ham sausage ( one ) | Rice (appropriate amount) |
Eggs ( Two ) | Cucumber ( Half one ) |
Salt ( ) | MSG ( ) |
Chives ( ) |
How to make egg fried rice
1. Dice cucumber and ham sausage and set aside
2.Mix the eggs evenly
3. Heat oil in a pan, add shallots and fry until fragrant.Pour in egg liquid
4. When the eggs are cooked, chop them into pieces with a spatula, add diced cucumbers and ham, add an appropriate amount of salt and MSG, stir-fry twice, and set aside.
5.Put oil in the pot, add chopped green onions and stir-fry until the onions are fragrant.Pour in the rice and stir-fry for about four or five minutes.
6. Fry the rice until the grains are separated and pour in the fried eggs, cucumber and ham dices
7.Continue to stir-fry and stir-fry evenly
Tips
It is better to cook the leftover rice after frying it overnight.Keep stirring until the rice is scattered and the grains are separated, otherwise it will burn the pot.Once the rice is stir-fried and scattered, it will not be so easy to burn.
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