Health benefits
Pumpkin: Detoxification
Edamame: Strengthen the spleen
Egg: Protect eyes and improve eyesight
Ingredients
Leftover rice ( One night ) | Pumpkin (appropriate amount) |
Edamame ( Moderate amount ) | Bean sprouts ( Moderate amount ) |
Egg ( one ) | Salt ( a little ) |
Edible oil ( appropriate amount ) | Light soy sauce ( One spoonful ) |
Ketchup ( Two spoonfuls ) |
How to make tomato sauce fried rice
1.Prepare ingredients
2.Put the edamame into the pot and boil for one minute.Take it out
3. Beat the eggs, add a little salt, and chop the sprouts and pumpkin4.Put the beaten eggs into the pot, stir well and set aside
5. Heat oil in another pan, add pumpkin sprouts, edamame and stir-fry evenly
6.Add rice, crush it and stir-fry quickly
7. Stir evenly.Add a spoonful of light soy sauce and stir-fry for a while
8.Add two spoons of tomato paste and stir-fry evenly.Just make the fried eggs evenly colored
9.The delicious tomato sauce fried rice is just It’s done
Tips
You can crush leftover rice with your hands and put it into the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
