Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Carrots: low in protein
Ingredients
Rice ( 1 bowl ) | Eggs ( 2 ) |
Carrot (appropriate amount) | Ham sausage (appropriate amount ) |
Onions ( Moderate amount ) | Chicken essence (appropriate amount) |
Light soy sauce ( Adequate amount ) |
How to make egg fried rice
1.Prepare materials
2. Pour an appropriate amount of oil to heat and fry the eggs
3.Put it into a bowl and set aside
4. Then add carrots and ham sausage, stir-fry until almost done.Add the rice and stir-fry together, then add an appropriate amount of soy sauce and adjust it yourself, a little salt, chicken essence, and it's almost done.Add chopped green onion
5.Install
Tips
An appropriate amount of salt and soy sauce, adjust according to your own taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
