Health benefits
Cucumber: clear away heat
Carrot: strengthen the spleen
Ham: strengthen the spleen and replenish qi
Ingredients
Cucumber ( 3/2 roots ) | Carrot ( Half root ) |
Ham ( 3/1 ) | Corn ( 1 root ) |
Rice ( appropriate amount ) | Oil ( appropriate amount ) |
MSG (appropriate amount) |
How to make fried rice with corn and ham in the garden
1.Corn kernels.I was lazy and just cut off the corn kernels with a knife.
2.Peel and dice cucumbers and carrots
4.All materials are ready, as shown in the picture.
5. Heat the pot and put in the oil.You need to add a little more oil and heat it up..
6.After the edge of the pot smokes, heat the 7th layer of oil, add vegetables and ham, and turn Fry until the color changes.If it is almost 7 layers cooked, add the rice and stir-fry together.Turn to medium-low heat, heat the rice and pat it apart with a spatula.Stir fry constantly.
7.Add MSG, then turn to high heat and stir-fry until ready!
3.The number of ingredients for fried rice depends on the situation
Tips
If there is too much oil, the rice will not stick to the pan, so stir-fry it constantly.
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