Health benefits
Carrot: Strengthens the spleen
Purple cabbage: Low protein
Chinese cabbage: Protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Leftover rice ( 1 bowl ) | |
Purple cabbage ( A leaf ) | Goose egg ( 1 piece ) |
green onion leaves ( appropriate amount ) | Salt ( appropriate amount ) |
Peanut oil (appropriate amount) | For decoration: carrot slices ( four slices ) |
| Pak choi ( one ) |
How to make Tianyuan Egg Fried Rice
1. Prepare the ingredients, dice the carrots and purple cabbage, and cut the green onion leaves into small pieces.
2.Put a little peanut oil in the pot.
3. Stir-fry carrots and purple cabbage, set aside.
4.Add a little salt to the goose eggs and beat them up.
5.Put oil in the pot, pour in the egg liquid, when it is about to solidify, add the rice and let The rice is coated with egg.
6.Fry until the rice is loose
7. Pour in carrots, purple cabbage, chopped green onion, salt, stir-fry evenly, and turn off the heat.
8.Place it in a bowl, invert it on a plate, and carve out the carrot slices with a knife For the petals, first place the cabbage stems, then the carrot flowers, put a few diced purple cabbage on the flowers to make the stamens, and then place the leaves.It's beautiful.
Tips
The two babies like to eat very much, one plate per person.
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