Health benefits
Garlic sprouts: fight cancer and prevent cancer
Carrots: strengthen the spleen
Eggs: protect eyes and improve eyesight
Ingredients
Leftover rice ( 2 bowls ) | Garlic sprouts ( 3 roots ) |
Carrots ( 4/1 root ) | Ham sausage ( Half root ) |
Eggs ( 2 ) | chopped green onion ( appropriate amount ) | Salt (appropriate amount) | Yipin fresh soy sauce ( appropriate amount ) |
Thirteen incense ( appropriate amount ) | Chicken Essence ( appropriate amount ) |
How to make fried rice
1. Cut the garlic sprouts, carrots and ham sausage into dices and set aside;
2. Pour an appropriate amount of cooking oil into the hot pan, fry the eggs into cakes, and cut them into pieces with a knife and set aside
3.Pour appropriate amount of cooking oil into the pot, add chopped green onion and saute until fragrant
4.Pour the prepared garlic sprouts and carrots into the pot and stir-fry, add an appropriate amount of fresh soy sauce and thirteen spices and continue to stir-fry for 1 minute
5.Then add the ham sausage and stir-fry twice
6.Pour the leftover rice into the pot and stir-fry evenly, then pour the egg cubes into the pot and continue to stir-fry.Finally, add an appropriate amount of salt and stir-fry twice, then turn off the heat and add the chicken essence
7.Plate out and serve
Tips
Since the leftover rice is hard, we can turn off the heat and stir-fry the rice., after frying the rice, then turn on the heat and continue to stir-fry, without affecting the taste
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