Chicken fried rice

2024-06-30 19:39:19  Views 2 Comments 0

Health benefits

Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer

Ingredients

Chicken breast ( 200g )
Eggs ( Two )
White rice ( 350g )
Olive vegetables ( One tablespoon span> )
Peanut oil ( 10 grams )
Garlic ( a small grain )

How to make chicken fried rice

  • Chicken fried rice recipe 1

    1.Chicken breasts are marinated in sea salt, black pepper, and soy sauce for a day in advance, then cut into granules [all are freshly ground sea salt and black pepper, the amount depends on you It depends on the taste.If you don’t have sea salt, you can use table salt directly]

  • Chicken Fried Rice Recipe Illustration 2

    2. Beat two eggs and fry in a hot pan To six maturity

  • Chicken Fried Rice Recipe Illustration 3

    3. The olives are for color [fried rice is too white and will make you feel unappetizing, and the olives have a salty aroma, which is worth recommending].Take out a small spoon and set aside.Peel the garlic.Cut into minced garlic and set aside.

  • Chicken fried rice recipe 4

    4. Heat the oil in a hot pan, add the chicken and fry until cooked, then add the garlic Sauté the puree until fragrant,

  • Chicken Fried Rice Recipe Illustration 5

    5. Pour in the rice, stir-fry evenly, add the super good eggs and prepared For the good olive vegetables, continue to stir-fry the white rice over low heat until it becomes brown

Tips

Because chicken and olives are salty, test the taste before cooking.I like it light, so the taste is just right and no need to add salt., if you feel the flavor is not enough, just add salt and mix well before serving.

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