Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Leftover rice ( One bowl ) | Tomato ( One ) |
Egg ( one ) | Lettuce leaves ( One piece ) |
Salt ( a little ) | |
Sugar ( A small spoonful ) | Oil ( appropriate amount ) |
How to make tomato fried rice
1.The ingredients are ready, the vegetables are washed, and the rice is ready
2.Shred the lettuce and cut the tomatoes into small pieces
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3.Chop green onions
4. Heat the oil in the pan, first Crack the eggs in and spread them out
5. Smooth the eggs and set aside
6. Add a little oil to the pot over medium heat, remove the tomatoes, and stir-fry until the juice comes out,
7.Add the rice and stir-fry evenly so that the tomato juice sticks to each grain of rice.The heat should not be too high as it will easily burn the pot p>
8.Add vegetable shreds, a little salt, sugar, and stir-fry evenly
10.Tomato fried rice is ready, eat it while hot
9.Finally add the scrambled eggs and mix well.Add chopped green onion to taste before serving
Tips
This fried rice is not as simple as egg fried rice, nor is it a simple vegetable rice.It contains vegetables., contains eggs, and is more nutritious.The most important thing is that it tastes like Western food.You can put it on a Western food plate for decoration, and add it with yogurt.It is great for breakfast or lunch! Kids will love it too!
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