Health benefits
Green peppers: fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Ham sausage (appropriate amount) | Green pepper (appropriate amount) |
Eggs ( One ) | Cooked rice ( Two bowls ) |
Barbeque sauce ( 3 spoons ) | Soy sauce ( Two spoons ) |
Salt ( Half a teaspoon ) | |
MSG ( A small spoon ) | Oil ( An appropriate amount ) |
Carrot ( appropriate amount ) |
How to make barbecue sauce fried rice
-
2.Mix an egg evenly
3.Drain oil First scramble the eggs, and then put the eggs on a plate.
Put other ingredients into the pot and stir-fry.
Put the scrambled eggs into the pot and fry together with other ingredients.
Add appropriate amount of MSG, salt, chicken essence, soy sauce, etc.
4.Pour in two bowls of cooked rice, and stir-fry the rice and vegetables evenly.
Add appropriate amount of barbecue sauce and continue frying.
5.Put the rice into the bowl, place the bowl on the plate, and press it a few times.Just lift the bowl.
1.Cut various ingredients into cubes
Tips
I used an electric wok, which is safer.
本文地址：https://food.baitai100.com/post/65021.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
