Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( A bowl ) | Egg ( one ) |
Oyster sauce ( a spoonful ) | Soy sauce ( a spoonful ) |
Pepper ( half a spoon ) | Garlic ( Two cloves ) | Salt ( a little ) |
How to make fried rice with wild vegetables
-
1.Prepare the materials in advance
2.Put the garlic, and Cut the night vegetables
3. Heat oil in a cold pan, saute garlic until fragrant, then stir-fry rice Evenly, add a little oyster sauce, soy sauce, and appropriate salt.
本文地址：https://food.baitai100.com/post/65033.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
