Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Ingredients
Cooked rice ( Three bowls ) | Enoki mushrooms, Pleurotus eryngii ( 100g ) |
Ham sausage ( 20g ) | Carrot ( Half root ) |
Eggs ( two ) | Salt ( appropriate amount ) |
| Cooking oil ( a little ) |
How to make golden egg fried rice with mushrooms
1.Chop Enoki mushrooms and Pleurotus eryngii into fine pieces.
2. Pour an appropriate amount of water into the pot and blanch the enoki mushrooms and king oyster mushrooms.
3. Cut the ham into cubes, grate the carrots into thin strips, and beat two eggs with salt.scattered.
4. Squeeze out the water from the blanched mushrooms.
5. Mix the cooked rice and mushrooms together and mix well.
6. Light the pot, add oil and fry the eggs.
7.Add carrot shreds and stir-fry a few times.
8.Pour in the ham sausage and stir-fry for a while.
9. Pour in the mixed rice, stir-fry evenly, add appropriate amount of salt, and continue Stir fry until cooked.
10. Take out the pot.
Tips
Mushrooms must be blanched and chopped into small pieces for children to eat.
Grate the carrots into thin strips and fry them to make the whole fried rice turn golden.
The ham sausage should also be fried to remove the oil and not make you feel greasy.
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