Kale ham fried rice

2024-06-30 19:53:26  Views 2 Comments 0

Health benefits

Rice: low in protein
Kale: detoxification
Ham: strengthens the spleen and replenishes qi

Ingredients

Rice ( 2 bowls )
Kaelan ( 1 small handful )
Ham ( 2 pcs )
Oil ( appropriate amount span> )
Salt ( appropriate amount )
Soy sauce (appropriate amount)

How to make fried rice with kale and ham

  • Illustration of how to make fried rice with kale, ham and ham 1

    1.Wash the kale, cut the stems into thin slices, and cut the leaves into strips

  • Illustration of how to make fried rice with kale, ham and ham 2

    2.Cut ham into small pieces

  • Mustard Illustration of how to make blue ham fried rice 3

    3.Put oil in the pot and add ham cubes

  • Illustration of how to make kale ham fried rice 4

    4.Sauteed

  • Illustration of how to make kale ham fried rice 5

    5.Serve out for later use

  • Illustration of how to make fried rice with kale, ham and ham 6

    6. Heat the oil and add the vegetable stems and stir-fry

  • Illustration of how to make fried rice with kale, ham and ham 7

    7. When the stems change color, add the leaves

  • Illustration of how to make kale, ham and fried rice 8

    8. Add a little when the vegetables change color.Salt

  • Illustration of how to make kale ham fried rice 9

    9.Pour in the rice and stir-fry

  • Illustration of how to make kale ham fried rice 10

    10.Add ham cubes and stir-fry together

  • Illustration of how to make fried rice with kale, ham and ham 11

    11.Finally add a little soy sauce and stir-fry evenly

  • Kale ham Illustration of how to make fried rice 12

    12.Out of the pot

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