Health benefits
Rice: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Cabbage (Half (depending on the size of the cabbage) ) | |
Duck eggs (eggs are also acceptable) ( One (mainly based on appetite) ) | Oil ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Onions ( appropriate amount ) |
How to make vegetable and egg fried rice
1. Prepare the ingredients, rice, cabbage, duck eggs, green onions
2.Shred the cabbage and cut the green onion into minced green onions and set aside
3. Heat the pot, pour in appropriate amount of oil, add chopped green onions, stir-fry until fragrant, add shredded cabbage
4. Fry the cabbage until cooked and take out.Heat the pot, pour oil, add rice and stir-fry until hot, add duck eggs and continue stir-frying
5.Stir-fry until cooked, add appropriate amount of soy sauce and mix well, then pour in the fried cabbage and mix well
Tips
If the rice is cooked overnight, it may be a little hard.Do not add water when frying.Turn down the heat and stir fry frequently.Of course, if If it is too hard, you can add an appropriate amount of water, but the taste may be sticky
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