Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice (appropriate amount) | Carrot ( Half ) |
Choy Sum ( 5 plants ) | Eggs ( 1 ) |
shallots ( 5 pcs ) | Oil (appropriate amount) |
Soy sauce ( appropriate amount ) | Salt ( appropriate amount ) |
How to make assorted fried rice
1. Prepare the rice, the most Easy to use leftover rice and easy to stir-fry
2. Peel and dice carrots, dice cabbage, eggs Pour into a bowl, add a little salt and mix well
3.Remove and dice the shallots p>
4. Heat oil in a pan, pour in egg liquid and fry until it forms, use a spatula to break into small pieces.Serve out
5. There is no oil left in the pan for frying eggs.No need to add oil.Put Hu Meng.Carrots, cabbage, stir-fry until cooked, serve out
6.Heat the pan, add oil, rice and small Huo Chao San
7.Put in eggs, carrots, cabbage, shallots, and stir-fry evenly p>
8.Add soy sauce, salt, stir-fry a few times, and it is ready to serve
9.Finished product
Tips
1.It is best to use leftover rice.Dried leftover rice is easy to stir-fry.When frying rice, use low heat and high heat.Sticky pan.
2.If you don’t like soy sauce, you can leave it out.Personally, I think adding some soy sauce makes it more fragrant.
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