Health benefits
Rice: low protein
Potatoes: detoxification
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Rice ( A bowl ) | Potatoes (appropriate amount) |
Soy sauce (appropriate amount) | Oil ( appropriate amount ) |
How to make soy sauce fried rice
1. Prepare the potatoes and wash them (there are only these small potatoes left at home, so put them There are many)
2.Put the potatoes in a pot with water and cook them
3.Drain the cooked potatoes into cold water and peel off the skin
4.Wrap all the potatoes
5.Put the wrapped potatoes into a clean bag and crush them into mashed potatoes
6. Press well Then put it into a bowl, add appropriate amount of sugar, mix well and season, and grind it further with the back of a spoon
7. Rice Put into the oil pan and stir-fry
8. Pour in an appropriate amount of soy sauce to adjust the color.If it feels light, add less A little salt
9.After the rice is fried, put it on a plate, leaving a little less rice to make ears
10. Compact the rice on the plate with a shovel, modify it with a spoon to make a bear shape, and use mashed potatoes Decorate it and make ears, eyebrows, nose and mouth
11.Finally, spread potatoes on the blank space The mud is done!
Tips
Although potatoes don’t like to be cooked whole, they have been cooked for a long time.They should be cut into pieces to make them easier to cook
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