
Health benefits
Rice: low protein
Pleurotus eryngii: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( A bowl ) | Pleurotus eryngii ( Half ) |
Egg ( one ) | Cheese ( appropriate amount span> ) |
Onions ( a little ) | Oil ( a little ) |
How to make cheese fried rice for one person

1.Prepare ingredients

2.Cut the king oyster mushroom into cubes (be sure to cut it into larger pieces, as they will shrink after being put into the pot.If it is a small organic king oyster mushroom, use one)

3.Onions Chop green onions

4. Beat the eggs well

5. Pour oil into the pot and preheat (it is recommended not to use olive oil.This is the first time I used olive oil to fry rice, and it was too sticky to the pan., shoveling is so tiring)

6.Add green onion and saute until fragrant

7.Put in the king oyster mushrooms (please forgive me for using a cutting board, I really don’t want to take up so many bowls)

8. After the king oyster mushrooms are raw, add rice and stir-fry as much as possible.Powder)

9. Stir-fry the rice, add the eggs and stir-fry until the eggs are solidified, turn off the heat and add Fry the shredded cheese evenly

10.Success! ! ! Super delicious with canned tuna
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