Health benefits
Rice: low in protein
Bacon: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Eggs: protects and improves eyesight
Ingredients
Rice ( A bowl ) | |
Eggs ( 2 grams ) | Salt ( Appropriate amount ) |
Pepper ( A small spoonful ) | Corn oil ( appropriate amount ) |
Soy sauce ( a small spoon ) | Pepper (appropriate amount) |
How to make bacon and egg fried rice
1.Prepare ingredients
2. Crack the eggs into a small bowl and set aside Sprinkle some salt, preheat the pan, add an appropriate amount of oil, and quickly pour in the egg liquid.Use a spatula to stir-fry and break up.When almost completely solidified, turn off the heat, continue to smash with a shovel, return to a small bowl and set aside.
3. Pour a few drops of oil into the pan, add the chopped bacon, and stir-fry over low heat until fragrant.
4. When the oil is stir-fried, pour in the rice and stir-fry until the beans are dispersed..If the rice becomes dry after being left for a long time, you can add a little water and stir-fry.
5. After all the rice is stir-fried, add the eggs and stir-fry evenly.Pour a small spoonful of soy sauce and stir well.Sprinkle with pepper and a little salt to taste.
6.Pour into a plate and enjoy.
Tips
Don't use too much salt, just a little bit.Both bacon and soy sauce have a salty flavor.You can add other ingredients if you like, but they must be sauteed in advance.
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