Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Onions: detoxification
Ingredients
Rice ( Two bowls ) | Egg ( one ) |
Onion ( 1/5 ) | Cucumber ( Half one ) |
Carrot ( Half Root ) | Oil ( Half spoon (tbsp) ) |
Oyster sauce ( a spoon (small spoon) ) | Salt ( Half spoon (small spoon) ) |
| Chicken essence ( 1/3 (small spoon) ) | Black Sesame ( garnished ) |
Cilantro ( garnished ) |
How to make egg fried rice
1.Cut the onions, carrots and cucumbers into dices and set aside·
2.Break the rice and set aside
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3. Fried eggs and set aside
4. Heat the oil and fry Fragrant onions, add diced carrots and cucumbers and stir-fry for one minute
5. Pour the rice and eggs Put it into the pot and stir-fry evenly, then add the salt and oyster sauce and continue to stir-fry for three minutes.Finally, add the chicken essence and it is ready to serve.
6. Pour the rice into a bowl and place it on the plate, then sprinkle some fried black sesame seeds for decoration After a while, I also put a coriander leaf?
Tips
Be sure to make the rice as loose as possible in advance, so that the flavor will be evenly absorbed during frying!
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