Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Ingredients
Canned lunch meat ( three pieces ) | Sweet corn ( Half ) |
Carrot ( small half ) | Egg ( one span> ) |
Rice ( A bowl ) | Peanut oil (appropriate amount) |
Salt ( a little ) | Light soy sauce ( a little ) |
How to make assorted fried rice
1.Corn shelling Cut the carrots, carrots and luncheon meat into cubes, mix the eggs and set aside.
2.Prepare a bowl of rice
3.Boil the carrot cubes and remove them for later use
4.First fry the eggs and serve in a bowl
5. Fry the corn in a separate pan.
6.Add lunch meat and fry together
7.Add carrots, add a little salt and fry until cooked.
8. Heat the oil in the pan (pay attention to the amount of oil), pour in the rice, and stir-fry until each grain is Heats evenly.Add a little light soy sauce to adjust the color.
9.Pour in the meat, eggs, carrots and corn kernels together.Stir well and turn off the heat
10.Plate and serve
Tips
Ingredients can be added according to personal preferences, such as green beans, Barbecued pork cubes, etc.
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