
Health benefits
Pumpkin: Detoxification
Spinach: Stop bleeding
Purple sweet potato: Replenish the spleen and replenish qi
Ingredients
Pumpkin ( 50g ) | Spinach ( five strains ) |
Purple sweet potato (one) | Four ( 300g ) |
Sugar ( appropriate amount ) | Baking powder ( appropriate amount ) |
How to make rose steamed buns

1.Clean the pumpkins and sweet potatoes, peel them and steam them in a steamer until ready for use

2. Wash the spinach and squeeze the juice.

3. The spinach juice is ready.

4.Take 100 grams of flour, add purple sweet potato, white sugar, and appropriate amount of baking powder.Adjust it to your own taste, because my purple sweet potato is relatively pink and contains less water.You should add a small amount of water to knead it into a dough.

5. After the dough is kneaded, wrap it in plastic wrap and ferment for 30 minutes.

6.Spinach juice dough is the same as the above steps, take 100 grams of flour and form it into a dough.The difference is that there is no need to add water.

7. Pumpkin contains more water after being steamed, so some of it should be squeezed out properly otherwise the dough will become doughy.It will be very sticky, so follow the same steps as above to form a dough

8.Pour the spinach juice into the dough Divide into several portions, roll five of them into thin dough with thick edges in the middle, stack them together, and press them with chopsticks in the middle.

9.Take a little pumpkin puree dough and knead it into two pointed strips to make the flower center.

10. After rolling it up, twist it in the middle and it will split into two.

11.Just adjust the sides a little.

12. Make pumpkin puree with purple sweet potato and follow the same steps as above to make it into a good shape and steam it for 15 Just minutes.

13. There are many materials and they are also made into flower shapes.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





