
Health benefits
Carrots: Strengthen the spleen
Red dates: Soothe the nerves
Ingredients
Flour ( 700g ) | Carrot ( 300 grams ) |
Red dates ( A little ) | Oil ( a little ) |
Sugar ( a little ) | Yeast ( a little ) |
Milk powder ( A little ) |
Jujube Carrot Steamed Buns How to make

1. Wash and cut the carrots into cubes and steam them Or cooked

2.Use a grinder to beat into puree, I use a fresh-keeping bag Grind it into puree with a rolling pin

3.Add milk powder, oil and carrot puree to the flour, use a temperature below 35 degrees Melt the sugar and yeast in warm water

4. Stir into fluffy form

5. Knead it into a smooth dough with hand, basin and surface, ferment in a warm place until it doubles in size, and press it with your hands It’s better if it goes down without rebounding

6.Knead the fermented dough more to release the air, and cut it if there is any The holes are kneaded, rolled into long strips, cut into pieces, grouped into groups of three, and rolled into long strips

7.Connect the two ends to form a circle

8.Put red dates on both ends

9.Add some water to the middle part and clamp it with chopsticks to form a flower

10. Pour cold water into the pot, put the jujube steamed buns, cover and let them rise for more than 10 minutes, then turn on the heat and steam Turn to medium heat and steam slowly for more than 15 minutes

11.After steaming, do not uncover it.Cook for a few minutes to prevent the steamed buns from shrinking, then it will be OK

12. Steamed buns with fingers Press lightly and it will bounce back immediately.It is the best steamed product.
Tips
Yeast cannot be hydrated with too much heat to prevent it from being scalded to death.The fermentation must be in place and the air must be discharged.Steam with cold water.Do not uncover the lid after steaming and allow to simmer for a few minutes.
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