Health benefits
Tomatoes: produce fluid and quench thirst
Onions: detoxify
Eggs: protect eyes and improve eyesight
Ingredients
Dough ( Serves 2 ) | Tomatoes ( 2 ) |
Onions ( 2 pcs ) | Bean sprouts ( 1 serving span> ) |
Eggs ( 3 ) | Ginger (appropriate amount) |
Onions ( Moderate amount ) | Garlic ( Adequate amount ) |
Dried red pepper ( 2 pieces ) | Chili oil ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Soy sauce ( appropriate amount ) |
How to make fried noodles
1.Prepare materials
2.Prepare materials
3.Add a small amount of salt and chicken essence to the eggs and stir
4.Heat the pan, scramble the eggs, pour the eggs into the pan, stir fry constantly, so that the eggs will naturally break into pieces
6.When the tomato soup comes out, add bean sprouts, eggs and stir-fry
7.Finally, pour in the dough and stir-fry.
8.Finally, add appropriate amount of salt, chicken essence, soy sauce, chili oil and pepper, stir-fry
9.Out of the pot
5. Heat the pot, add onion, ginger, garlic, and dried chili pepper, and sauté until fragrant.Later pour in the tomatoes and onions.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
