Health benefits
Leeks: dissipate blood stasis
Eggs: protect eyes and improve eyesight
Shrimp: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Flour ( 500g ) | Meat filling ( 400g ) |
Chives ( Adequate amount ) | Eggs ( 3 pieces ) |
Shrimp ( appropriate amount ) | Oil, sesame oil, seafood soy sauce ( appropriate amount ) |
Dark soy sauce, oyster sauce, cooking wine ( appropriate amount ) | Salt, pepper ( appropriate amount ) |
Sichuan pepper water ( appropriate amount ) | Angel Yeast powder ( 5 grams ) |
White sugar ( Two spoons ) | Baking powder ( Half spoon ) |
Grated ginger (appropriate amount) |
How to make three fresh steamed buns
1. Add yeast powder, baking powder, sugar and warm water to flour and knead it into a dough to ferment.Covered with plastic wrap, I fermented for about three hours.The fermentation time depends on the room temperature.It takes two to three hours in autumn and winter, and about half an hour in summer.The dough is ready when it is all honeycomb-shaped.
2. Fried eggs and shrimps in a pan.
3.Put the meat filling in a basin, add eggs, shrimp, minced ginger, and pepper.
4. Add oil, soy sauce, dark soy sauce, cooking wine, and oyster sauce, and stir in the same direction.
5. Mix the meat filling and add pepper water for the first time and continue stirring.
6. After stirring evenly, add the pepper water for the second time and continue stirring.
7. Stir evenly.If you only wrap the meat filling, you can also add pepper water and stir.I want to add leeks, so I added pepper water twice.
8. Wash and drain the leeks, chop them into pieces and put them in.
9.Finally add sesame oil and salt and stir evenly.
10.Mixed three fresh stuffing.
11. Knead the dough into a long strip and pull out dough ingredients of the same size.If it doesn’t pull, you can cut it..Roll out the dough, making it thin on the sides and thick in the middle.
12.Put in the filling, drag the dough with your left hand, and move the thumb, index and middle fingers of your right hand together counterclockwise Pinch pleats to close.Pinch the pleats while stuffing the filling inside.
13. Packaged.
14.Neat little buns.
15. Put the steamed buns in cold water, steam them for 15-20 minutes, turn off the heat and simmer for three minutes.
16. Take out the pot.
17.The fat and white three-fresh buns are delicious.
Tips
Adding peppercorn water can enhance the flavor and remove the fishy smell.This is a tip for making meat fillings.
There is no baking powder for baking dough, so you can leave it out.But adding soft white sugar also has a wake-up effect and improves the aroma.
When making dough, you must add warm water of more than 30 degrees Celsius.This temperature is most conducive to the fermentation of yeast powder.If it is too hot, the yeast powder will be burned to death.
Make the dough slightly thicker so that the buns will be soft when cooked.
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