Health benefits
Chicken: protects eyes and improves eyesight
Tofu: detoxifies
Carrots: strengthens the spleen
Ingredients
Flour ( 250g ) | Chicken ( 200g ) |
Tofu ( 1 piece ) | Carrot ( a small piece ) |
Onion, ginger ( appropriate amount ) | Angel Yeast ( appropriate amount ) |
Warm water ( appropriate amount ) | Dark soy sauce ( appropriate amount ) |
Salt ( Appropriate amount ) | Edible oil ( Appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make tofu buns
1. Soak the yeast in warm water.
2. Pour into the noodles bit by bit and use chopsticks to stir into cotton wool.
3.Knead into a smooth dough and ferment in a warm place for 1 hour.
4.Chop the chicken, green onions and ginger together.
5.Put some salt, cooking oil and chicken essence into the meat, mix well and marinate for 10 minutes.
6.Cut the carrot into small sections and chop into small pieces.
7.Crush the tofu with your hands.
8.Put the carrots and tofu into the basin.
9. Stir evenly.
10. Let the noodles ferment until doubled in size.If there are obvious silk holes on the edges, it means that the noodles are Fermentation is ready.
11. Knead for a while to release the air, knead into long strips, and divide into dough of the same size.
12. Roll the dough into dough.
13.Put in appropriate amount of stuffing and wrap well.
14. Brush a layer of oil on the bottom of the steamer, put the buns in and ferment for 15 minutes.
15. After the water boils, steam for 20 minutes and simmer for 5 minutes.
16. Finished product picture.
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