
Health benefits
French beans: low protein
Ingredients
Green beans (300g) | Xiangchou Fresh Soybean Paste ( 1 tablespoon ) |
Minced garlic and dried red pepper ( Appropriate amount of each ) | Edible oil ( Appropriate amount ) |
How to make soy-flavored green beans

1.Pinch off the stems of the green beans, peel off the tendons, wash them, drain them and set aside

2.Prepare minced garlic, dried red pepper, and fresh soybean paste

3. Boil water in a pot and add a little oil and salt

4.Add green beans, mix well and boil until raw, remove and set aside

5.Heat the oil again, add minced garlic and saute until fragrant

6.Add Xiangchou Fresh Soybean Paste and stir-fry until fragrant

7.Add green beans and dried red pepper, stir-fry evenly

8.Finished product picture
Blanching the green beans can remove some of the purines and some of the beany smell.They are also easier to ripen, making them healthier and more delicious to eat.
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