Health Benefits
Carrot: Clear away heat and detoxify
Ginger: Reduce phlegm and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Vinegar: nourish blood , low protein
Ingredients
Lotus root ( 1 section ) | Carrot ( Half root ) |
Onion ( 1 tree ) | Ginger ( 1 small piece ) |
Peanut oil ( Appropriate amount ) | Salt ( a little ) |
Vitamax ( a little ) | Vinegar ( a little ) |
Chicken essence ( a little ) |
How to make stir-fried shredded lotus root
1. Peel, wash and shred the lotus root, shred the carrot
2.Cut green onions and chop ginger Silk
3.Put a pot on the fire, heat the oil, add the chopped green onion and shredded ginger and sauté until fragrant
4.Add shredded lotus root and carrot and stir-fry
5.Add in Vida, vinegar and stir-fry for 2 minutes, add salt and chicken essence before serving
6.Plate
Tips
I only put a little bit of Vida, the darker color will not look good!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
