
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Toast ( 1 slice ) | Eggs ( 1 piece ) |
Salt ( 2 grams ) | Mint leaves ( a little ) |
How to make a thoughtful egg sandwich

1.A hard-boiled egg.

2. Let cool and peel and set aside.

3.Separate the egg white and yolk.

4.Crush the egg whites and yolks and add a little salt and mix well.

5. Prepare a piece of toast, I use multigrain toast.

6. Place the mixed eggs on both sides of the toast, and it is ready to eat.

7. Garnish with the mint and add your favorite fruits..

8. Here is a picture of the finished product, thank you for watching!
Tips
According to personal taste, you can also add salad dressing and mayonnaise.Toasting the toast will add texture.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







