Health benefits
Lettuce: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Slices of bread ( Two slices ) | Lettuce ( appropriate amount ) |
Egg ( one ) | Ham sausage ( one piece ) |
Oil ( 10 grams ) | Salt ( appropriate amount ) |
Salad dressing (a bottle) |
Healthy Sandwich Making
1.Toast the slices of bread Turn into golden brown
2. Fry the eggs until medium-cooked and the ham until golden brown p>
3.Take a piece of bread and put lettuce, ham sausage, eggs and a small amount of salad dressing on it, and finally Place a piece of bread and cut it diagonally
Tips
If you don’t like salad dressing, you can use tomato sauce instead, or you can skip it and fry the lettuce properly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
