Health benefits
Lettuce: clear away heat
Eggs: protect eyes and improve eyesight
Butter: low in protein
Ingredients
Toast slices ( Two slices ) | Lettuce ( one piece ) |
Tomato slices ( one ) | Eggs ( one ) |
Ketchup ( appropriate amount ) | Salad dressing (appropriate amount) |
Pepper (a small amount) | Butter ( Small pieces ) |
Onions ( A small amount ) | Salt ( a little ) |
How to make bean paste and toast sandwich
1. Heat the pan and brush it with a little oil, crack in the eggs, fry the egg whites over low heat until they solidify, and turn them over.
2.Turn over the cooked egg yolk and serve out,
3.Put the butter into another pot until it melts.
4.Put in the toast slices and fry over low heat until golden brown on both sides.
5.Take a piece of toast and put a few onion rings,
6.Put and fry Egg, squeeze tomato sauce,
7.Put another piece of lettuce and squeeze the salad dressing,
8.A thin slice of tomato,
9.Sprinkle with pepper, a little salt, and then put a piece of toast,
10.Cut diagonally, then squeeze an appropriate amount of tomato paste,
11.Let’s start eating!
Tips
The toast without cutting off the edges is not pretty but it tastes good.
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