Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Tomato paste: Fight and prevent cancer
Ingredients
Toast ( 2 pieces ) | Eggs ( 1 ) |
Cherry tomatoes ( 4 ) | Carrots ( 1 Section ) |
Round mold ( 1 piece ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Ketchup (appropriate amount) |
How to make sandwiches (mini version)
1. Finished product picture
2.Ingredients are ready
3. Use a mold to press out the toast into a round shape, slice the cherry tomatoes and slice the carrots
4.Fry the carrots slightly
5. Add salt to the eggs, mix well, fry until cooked, and use a mold to press out a round shape
6.Strung all the ingredients with toothpicks
7.Pour on tomato sauce and it’s done
Tips
You can mix and match the vegetables as you like!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
