
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Toast slices ( 3 slices ) | Purple sweet potato ( 1 piece ) |
blueberry jam ( appropriate amount ) |
How to make purple sweet potato and blueberry sandwiches

1. Prepare the ingredients.My purple potatoes are too small, so I used two indivual.

2.Peel purple sweet potato

3.Cut into slices and steam until soft
4.Mash into puree

5.Add blueberry jam , add blueberry jam according to your preference, stir evenly

6.A piece of toast

7.Spread purple sweet potato and blueberry sauce

8.Another slice of toast

9.Another layer of purple potato and blueberry sauce

10.Cover with another piece

11. In order to taste it without any sense of violation, cut off the four sides

12.Cut in the middle and eat
13.Finished product picture
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