Afternoon tea avocado sandwich

2024-07-01 06:49:38  Views 2 Comments 0

Health benefits

Avocado: low protein
Honey: muscle building

Ingredients

Milk toast ( 3 slices )
Avocado ( 1 piece )
Kefir ( 1 Bottle )
Honey ( appropriate amount )

How to make afternoon tea avocado sandwich

  • Afternoon Tea Avocado Sandwich Recipe Illustration 1

    1. Prepare ingredients.

  • Afternoon tea avocado sandwich recipe 2

    2.Peel and core the avocado, put it in a bowl and press it into puree.

  • Afternoon Tea Avocado Sandwich Recipe Illustration 3

    3.Pour in the yogurt.

  • Afternoon Tea Avocado Sandwich Recipe Illustration 4

    4.Add honey again and stir evenly.

  • Afternoon Tea Avocado Sandwich Recipe Illustration 5

    5. Spread on two pieces of toast.

  • Afternoon Tea Avocado Sandwich Recipe Illustration 6

    6. Then stack the two pieces and cover with the third piece.

  • Afternoon Tea Avocado Sandwich Recipe Illustration 7

    7. Wrap it in plastic wrap and then use a knife to plate it.Add 3 cherry tomatoes and 3 imported prunes, and you can enjoy it slowly!

Tips

①This is the lazy version of the sandwich! If it's not too much trouble, you can fry the toast in advance or bake it in the oven.
② If you pay attention to appearance, you can cut off all four hard edges of the toast!

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