Health benefits
Tomatoes: Produce body fluids and quench thirst
Eggs: Protect eyes and improve eyesight
Lettuce: Clear away heat
Ingredients
Bread slices ( 2 slices ) | Tomatoes ( 1-2 slices ) |
Ham sausage ( 1 piece ) | Egg ( 1 piece ) |
Lettuce ( 2 pieces ) | Oil ( appropriate amount ) |
Kewpie Salad Dressing ( Adequate amount ) | Tomato sauce (appropriate amount) |
Seasoning ( An appropriate amount ) | Salt ( An appropriate amount ) |
Pepper ( appropriate amount ) |
How to make a homemade breakfast sandwich
1. Prepare the materials and cut the ham along the center.
2.Put an appropriate amount of oil into the electric baking pan and heat the oil.
3. Beat in the eggs.
4.Open the egg yolk.
5. Flip the fried eggs over and add two slices of bread to preheat.
6.Sprinkle the eggs with time seasoning.
7.Sprinkle appropriate amount of pepper.
8.Sprinkle appropriate amount of salt.
9.Put the eggs on one of the bread slices and spread them out.
10.Add time tomato sauce.
11.Add ham.
12.Add tomato slices.
13. Put the lettuce and spread it out.
14. Spread Kewpie Dressing on the lettuce.
15. Apply Kewpie salad dressing.If there are multiple pieces of lettuce, apply it evenly on each piece.smear.
16.Cover with another piece of bread.
17.Install the disk.
18.Paired with a box of yogurt.
19. A beautiful breakfast is completed, easy to learn, delicious and nutritious.
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