
Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: protects eyes and improves vision
Lettuce: clears away heat
Ingredients
Salty lunch bag ( 6 pieces ) | Ham (Moderate amount) |
Eggs ( 3 ) | Lettuce ( appropriate amount span> ) |
Salad dressing ( appropriate amount ) | Tomatoes (appropriate amount) |
Oil ( appropriate amount ) |
How to make simple ham sandwiches

1.Prepare the materials, wash the vegetables and tomatoes and set aside

2. Heat the meal bag in an oil-free pan, serving both sides

3. Fried Eggs

4.Fried ham

5. After all the above materials are ready, you can start making them.I won’t waste any materials.You can leave the meal bag without cutting it.Pick up a meal bag, apply a layer of salad dressing on it, put eggs, lettuce, tomato slices, ham, and finally cover it with a meal bag.I'll cut it open and show it to my friends^_^, start enjoying.
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