Health benefits
Eggs: Protect eyes and improve eyesight
Bacon: Protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Tomato paste: Anti- Cancer prevention
Food ingredients
Bread ( 3 slices ) | Cheese slices ( 1 slice ) |
Tomato ( Half ) | Eggs ( 1 ) |
Bacon ( 1 piece ) | Ketchup ( appropriate amount ) |
Salad dressing (appropriate amount) |
How to make breakfast sandwich
1.Prepare ingredients
2.Fry the bacon over low heat, no oil required
3.Take a piece of toast and fry it.Bacon
4.Add a cheese slice
5.Add ketchup
6.Add another piece of toast, and then fry the eggs
7.Add tomato slices and eggs
8.Add salad dressing and finally cover with a piece of toast
9.Final diagonal cut
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10.Add some fruit and drinks, and your breakfast is complete
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
