Egg and meat floss sandwich

1.Prepare the raw materials (because toast and cheese are already very high in calories, so homemade egg sauce is used instead of salad dressing.The egg sauce recipe will be introduced later)

2.Cut off the four corners of the toast

3.Put a slice of cheese on top of the toast

4.Place on cheese A piece of lettuce leaf that absorbs the moisture

5. Spread homemade egg sauce on the lettuce ( Supplementary method for making egg sauce: After the hard-boiled eggs are cool, peel off the yolks, break them into pieces with a fork, add a small spoonful of homemade yogurt, and stir evenly.Isn’t it super simple? The most important thing is to reduce the total calories of this sandwich)

6.Then put two tablespoons of homemade meat floss (You can also use purchased ready-made meat floss)

7.Make three toast slices in sequence p>

8.Put it in the oven at 100 degrees and heat the upper layer for 10 minutes.This is to allow the cheese to melt and penetrate into the toast slices., increase the texture of cheese in the sandwich.If you don’t have an oven, you can omit this step

9. Put another piece of toast Cover the heated toast slices with slices and cut them diagonally

10.Place the plate and show off My new favorite

11.Served with fruits, cucumber slices, light side dishes and fragrant corn crumbs Porridge, friends, let’s enjoy this delicious breakfast with me.After eating, we will be full of energy and go to work hard!