Health benefits
Lettuce: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Toast slices ( Two slices ) | Cheese slices ( one piece ) |
Tomato ( One ) | Lettuce ( 2 pieces ) |
Egg ( One ) | Mayonnaise ( Moderate amount ) |
| Oil ( A small amount ) | Plastic wrap ( Two pieces ) |
Egg and cheese sandwich How to make
1. Add a small amount of oil to the pot and stir.Fry the eggs
2.Wash the tomatoes and lettuce, take out the cheese slices and toast slices, Heat the mayonnaise and set aside
3.Put the plastic wrap on the plate, then put a piece of toast on it Full of mayonnaise
4.Put sliced tomatoes
5.Spread mayonnaise and cover with lettuce
6.Cover with cheese slices and spread with mayonnaise
7.Put the fried eggs and press them slightly
8.Then in sequence Add the other half of the ingredients in reverse order, and finally cover with toast slices
9. Wrap in plastic wrap Be strict
10.Use a knife to cut it from the middle and eat
Tips
Toast can be trimmed to taste better Better!
Coat each layer with mayonnaise to hold it together so it doesn’t fall apart!
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