Health benefits
Luncheon meat: protects the nervous system
Eggs: protects eyes and improves eyesight
Lettuce: clears away heat
Ingredients
Square bag ( 3 blocks ) | Luncheon meat ( 1 root ) |
Eggs ( 2 ) | Lettuce ( 1 ) |
Oil ( appropriate amount ) | Ketchup (appropriate amount) |
Salt (appropriate amount) | |
Cooking wine ( Appropriate amount ) |
How to make ham sandwich
1. Fry both sides of the square bun, then cut off the four surrounding sides
2. Cut the lunch meat into slices and fry both sides until golden brown
3. Beat the eggs (add salt) and mix evenly, then spread into egg cakes
4.Pick some tender lettuce, wash and set aside
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5. Spread salad dressing evenly on the square bread surface
6.Spread the fried egg pancake on the bread with salad dressing
7.According to individuals I like to apply tomato sauce evenly
8. Cut the washed lettuce into bread-sized pieces.Place on top of tomato sauce
9.Put the fried ham on top of the lettuce
10. Repeat the above steps, cut in half, and serve on a plate
Tips
You can add a few drops of cooking wine to fried eggs.Soft and odorless.
Try to choose tender lettuce, the kind with light color inside, which will be sweeter.
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