
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Whole wheat toast ( Three slices ) | Eggs ( One ) |
Ham slices ( Two slices ) | Oil ( appropriate amount ) |
How to make whole wheat sandwiches

2. Heat oil in a pan, pour in eggs, add ham slices and fry until golden brown on both sides

3.Cut off the edges of whole wheat toast

4.Put a piece of toast on the plate and put two slices of ham on the toast

5.Put a piece of toast on the ham slice and top with the fried egg

6.Put a piece of toast on the egg and cut it into triangles with a knife

1.Prepare the required ingredients and peel the eggs
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





