Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Cucumber: clear away heat
Ingredients
Eggs ( 2 ) | Tomatoes ( 1 ) |
Cucumber ( 1 root ) | Black sesame seeds ( 20g ) |
Whole wheat toast ( 2 pieces ) | Milk ( 100ml ) |
How to make egg sesame chocolate sauce sandwich
1.Prepare ingredients: Beat eggs into paste, tomatoes? Slice cucumbers
2. Prepare the chocolate sauce.I used Ferrero's great recommendation!
3.Take out a piece of toast and spread one side with chocolate sauce, depending on your personal taste!
4.Then sprinkle with black sesame seeds! Cut the toast diagonally.
5. Fold two triangles of toast in half without chocolate sauce.Dip both sides with egg juice and sprinkle with black sesame seeds.!
6. Put the toast in the pan over low heat for 1 minute without adding any oil and fry until done The opposite!
7. Repeat the steps for another piece of toast.At this time, you can put tomatoes and cucumbers in the sandwich!
8. Finally, the egg sesame chocolate sauce sandwich is ready, plate it up and start eating! ?
Tips
Remember to watch over low heat when frying toast, otherwise it will burn easily! Hope it helps everyone ??❤
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