Health benefits
Lettuce: clear away heat
Cucumber: clear away heat
Ingredients
Toast ( Three slices ) | Lettuce ( Appropriate amount ) |
Cucumber ( Half root ) | Free range eggs ( one ) |
Salt and black pepper ( appropriate amount ) | Sweet and spicy sauce ( appropriate amount ) |
How to make Quiet Sandwich
1.The low-sugar toast I made last night was sliced this morning
2. Beat a free-range egg with an appropriate amount of milk and some salt
3. The American pine egg six or seven achievements can be turned off and poured out.Very tender with added milk
4.Cut cucumber slices, lettuce, etc.
5.Take a piece of toast and top it with sweet chili sauce or your favorite sauce and top it with cucumber slices and lettuce
6.Put toast, eggs, cucumber slices and lettuce
7.The top is lettuce
8.Place the third layer of toast and wrap it in plastic wrap
9.Cut in half
Tips
The eggs can be boiled, stir-fried, or fried.The side dishes can also be matched according to your own taste.The most important thing is to please yourself
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
