Health benefits
Tomatoes: Produce body fluids and quench thirst
Eggs: Moisturize dryness
Tomato paste: Protect the nervous system
Ingredients
Tomatoes ( 3～5 ) | Eggs ( 5 ) |
Garlic ( appropriate amount ) | Tomato paste ( appropriate amount span> ) |
Children's soy sauce ( appropriate amount ) |
How to make scrambled eggs with tomatoes
1.Prepare ingredients ~ dice tomatoes, beat eggs, and dice garlic
2. Heat the oil and fry the eggs first
3. Fried eggs until tender, take them out as soon as they are formed and set aside for later use
4.Heat oil in the pot and saute garlic
5.Put the tomatoes into the pot, Stir-fry
6.Add ketchup and a few drops of children's soy sauce, it must be children's soy sauce,
7.Simmer over low heat until it becomes soupy
8.Put in the scrambled eggs
9. Stir-fry for a while, add chicken essence, and remove from the pan
10.Install disk , a bowl of tomato scrambled eggs with full color, flavor and flavor is ready
Tips
Ketchup adds sourness and children’s soy sauce adds fragrance, making it unique
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