Health benefits
Cucumber: low protein
Coriander: tooth protection, low protein
Sesame oil: anti-aging, antioxidant, anti-cancer Cancer
Ingredients
Cucumber ( 1 root ) | Cooked peanuts ( 50g ) |
Cilantro ( appropriate amount ) | Millet Spicy ( 2 pcs ) |
Garlic cloves ( 5 pcs ) | Fresh soybean paste ( 20g ) |
Balsamic vinegar ( 30g ) | Granulated sugar ( 10 grams ) |
| Sesame oil ( 20g ) |
How to make cold cucumber
1.Preparation Ingredients, washed and set aside.
2. Cut the cucumber into hob pieces, mince the garlic, cut the spicy millet into small sections, and cut the coriander into inch-long sections.
3. Prepare a slightly larger bowl to put the cucumber, add a spoonful of sugar and marinate for 15 minutes.
4. Add 20g of fresh soybean paste to the pickled cucumbers.
5. Stir evenly.
6.Add millet spicy.
7.Add minced garlic and stir evenly.
8.Add coriander.
9.Add cooked peanuts.
10.Add 20g sesame oil and 30g balsamic vinegar.
11. Stir evenly.
12. A crisp and refreshing cold cucumber is completed.
Tips
1.Add sugar to marinate the cucumbers for a while before serving them cold, which can make the cucumbers taste sweeter and crispier.
2.Adding zero-added fresh soybean paste can make the cucumber taste richer.
3.I like to add spicy millet and coriander to cold dishes, and add them according to personal preference.
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