Health benefits
Pumpkin: detoxification
Osmanthus: dispersing blood stasis
Ingredients
Pumpkin ( piece ) | Glutinous rice flour ( 200g ) |
Starch ( 1 spoon ) | Osmanthus ( 1 spoon ) |
Rock sugar ( 6～8 pieces ) |
How to make sweet-scented osmanthus and pumpkin dumplings
1.Prepare the required ingredients
2. Add warm water to the glutinous rice flour and knead it into a ball, then roll it into long strips, then cut it into small pieces with a knife and roll it into small glutinous rice balls!
3. Prepare the sweet osmanthus, cut the pumpkin into cubes, put the starch in appropriate amount of water and stir evenly!
4.Put the pumpkin into the steamer and steam over high heat for ten minutes!
5. Take out the steamed pumpkin and pour out the excess water!
6. Pour an appropriate amount of water into the soup pot, add rock sugar and bring to a boil! Then pour the rolled glutinous rice balls into the pot and cook until cooked (about two minutes)! Pour the starch that was stirred evenly before into the pot to thicken (stir clockwise)!
7.Finally, sprinkle a spoonful of sweet osmanthus into the soup pot, cook for about a minute and turn off the heat.!
8. Pour the cooked sweet-scented osmanthus glutinous rice balls into the plate with pumpkin.!
9.A beautiful plate of sweet-scented osmanthus and pumpkin glutinous rice balls is out of the oven!
Tips
Rock sugar can be added according to personal preference! You can add a few red dates when steaming pumpkin! You can also buy packaged glutinous rice balls in supermarkets!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
