
Health benefits
Tomatoes: produce fluid and quench thirst
Pumpkin: detoxify
Dragon fruit: low protein
Ingredients
Tomatoes ( 80g ) | Pumpkin ( 80g ) |
Fire Dragon Fruit ( 80g ) | Milk ( 120g ) |
Glutinous rice flour ( 300g ) | |
Chocolate chunks (Several slices, cut into small pieces) |
How to make colorful glutinous rice balls with chocolate filling

1. Cut the pumpkin, tomato, and dragon fruit into small pieces, and use a food processor to blend them into puree (here, if there is not much juice in the pulp, you can add 1-2 spoons of milk to make the juice, which will make it easier to extract the juice.), filter out the juice and store it everywhere for later use.(The picture shows the remaining juice after use, used for taking renderings)

2. Pour the juice into the basins respectively (here, if the tomatoes you bought are not sweet enough, you can add an appropriate amount of sugar, heat it slightly to melt the sugar, and then use it to knead the dough), slowly add the glutinous rice flour, and knead it into a dough.If it is not soft enough, you can heat the milk to knead the dough and adjust the dough humidity until the dough takes shape.

3.Take small pieces of dough, press it down in the middle, add chocolate pieces, close the edges, and knead into Round.

4. Place the prepared glutinous rice balls on a plate sprinkled with flour, leaving them in the middle.Leave an appropriate amount of space to avoid adhesion.

5. Boil the water in the pot, put the glutinous rice balls into the pot, and cook over medium heat until they float.Pour the cooked colorful balls into cold boiling water for a while and then put them into the finished bowl.

6.The soup for cooking glutinous rice balls is thicker, season separately, add appropriate amount according to personal preference Add white sugar (or let it cool and add honey) into the finished product bowl.

7.Put the remaining glutinous rice balls flat, put them in the refrigerator to quickly freeze them, and put them in a box for later use.Whenever you want to eat it, just take it out and cook it without defrosting.
Tips
1.How much juice to take depends on the finished product you want to make.2.Milk is used to beat the juice together, which can neutralize the color and remove the juice faster.3.Heat the remaining milk.During the dough mixing process, if the dough is too dry, it can be used to adjust the dough humidity.4.If the juice is too light or sour, use sugar to adjust the sweetness and then mix it with the noodles, which will be more suitable for children's taste needs.5.The cooked glutinous rice balls must be soaked in cold boiling water first to make them more elastic.6.When seasoning the soup, don’t make it too sweet, because the chocolate filling itself is sweet.
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