
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Glutinous rice flour ( 150g ) | Purple sweet potato ( 1 piece (120g) ) |
Sugar Osmanthus ( 4 tsp ) | Coconut mash ( 35g ) |
Pure milk ( 70g ) |
Recipe of Purple Sweet Potato and Osmanthus Glutinous Rice Balls

1. Prepare the ingredients and weigh them, and wash the purple potatoes.

2. Cut the purple sweet potato into small sections and steam it in a steamer for 15 minutes.

3.Put the steamed purple potatoes into a bowl and press them into a puree with a spoon.

4.Put the purple sweet potato puree into the bowl containing glutinous rice flour and stir evenly, as in picture.

5.Pour in pure milk.Mix well.

6.Knead into a dough.

7. Pour the sugar osmanthus into the coconut bowl and mix well.The dumpling fillings are ready.

8. Place the purple sweet potato dough on the board and roll it into a long strip.

9.Use a knife to divide into small doses of even size.

10. Use your hands to round the small doses and place them on the panel.

11.Pick up a small pot and press it into a small round dumpling wrapper shape, and press a dimple in the middle for placing the glutinous rice ball filling.Place the dough in the palm of one hand.

12.Use a spoon with the other hand to take an appropriate amount of filling and place it in the hollow of the dough., use your hands to close up the dough from all sides, pinch it tightly, and wrap the filling inside.Be sure to wrap it tightly so that the filling cannot be exposed.

13.After wrapping it, gently roll it into a ball with your hands and place it on the Sprinkle glutinous rice flour on the surface.A glutinous rice ball is ready.

14.Make all the glutinous rice balls according to this method.As shown in the picture.

15. Put the glutinous rice ball base into the boiling water pot and cook over high heat, shaking it gently with your hands from time to time Stir-fry the pan to prevent the glutinous rice balls from sticking to each other.

16.After about 6 minutes, when all the glutinous rice balls float on the water, it means glutinous rice balls.Already cooked.Turn off the heat and take it out.

17.Pour it into the plate and you're done!

18. Beautifully pose for a photo.

19. Take a bite, the soft and waxy skin, the sweet osmanthus and coconut filling, really It’s delicious! What are you waiting for? Try it now.
Tips
1.When making glutinous rice balls, add an appropriate amount of fillings to avoid bursting the outer skin.
2.When cooking glutinous rice balls, cook them quickly over high heat and take them out of the pot quickly.Shake the pan occasionally while cooking to prevent the glutinous rice balls from sticking to each other.The glutinous rice balls are cooked when all the glutinous rice balls float.Take them out in time.
3.Because purple sweet potatoes contain anthocyanins, the water will turn green when cooking glutinous rice balls.This is normal and can be eaten with confidence.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







