Health benefits
Red dates: calm the nerves
Glutinous rice: detoxify
Purple sweet potato: nourish the spleen and replenish qi
Ingredients
Red dates ( 30 pcs ) | Glutinous rice ( 100g ) |
Purple sweet potato ( Half ) | Honey ( 2 teaspoons ) |
Osmanthus ( appropriate amount ) | Cornstarch ( 1 tsp ) |
How to make jade belt glutinous rice balls
1. Mix half of the glutinous rice flour with pure water into a dough
2. Knead the other half of the glutinous rice with purple sweet potato juice
3. Roll the two colors of glutinous rice flour into small balls and set aside
4.Peel the red dates and cut the opening
5.Wrap the two color balls into red dates
6. Arrange the wrapped red dates on a plate and steam them in the pot for 10 minutes
7.After steaming, pour osmanthus sugar juice and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
